December Delights

Hello lovely LWP community 🎄🎅🎁,

December has arrived wrapped in twinkly lights, cosy vibes, and a whole lot of festive cheer—and what a beautiful way to round off the year it’s been!

This month brought the most heart-warming news as we officially welcomed a very special new member to the LWP family. Our wonderful Sam welcomed her baby boy, Cian, into the world, and we couldn’t be happier for her. Sending Sam and her family so much love as they soak up those precious newborn moments—we can’t wait to meet him 💙

We also enjoyed our final classes before Christmas, and wow… what a way to finish! The classes were full of festive spirit, laughter, and a serious burn as we tackled the 12 Days of Christmas workout—plenty of reps, plenty of determination, and plenty of giggles along the way. Thank you for showing up with such energy right to the very end of the year.

As we now head into the festive period, LWP will be closing for two weeks to allow everyone a well-deserved rest and reset. This pause is so important, and we hope you take this time to relax, recharge, and enjoy all the magic the season brings—whether that’s movement, mince pies, or a bit of both.

Before we sign off for Christmas, keep your eyes peeled for something exciting… our brand-new subscription launch is happening on 29th December, with an email landing in your inbox at 7am sharp. Trust us—you won’t want to miss this one 👀✨

Thank you, as always, for being the heart of LWP. Your commitment, kindness, and energy make this community everything it is, and we feel so grateful to share the mat with you.

Wishing you a joyful, restful Christmas and the happiest New Year.

With love and lunges,

Lauren Wright

We are a team of experienced Physiotherapists fully trained in Pilates instruction. Combining our Physio knowledge of the body, injury and recovery with the life changing principles of Pilates means we are able to provide the safest and most effective workout for the body.

LWP classes differ to other Pilates classes. Each class is small and bespoke with 2 qualified physiotherapists at all times. This is to ensure you are exercising correctly and achieving maximum results from your class.

We strive to be friendly, approachable and adaptable to your every need.

https://www.lwpphysioandpilates.com
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October Highlights